“Amateurs sit and wait for inspiration, the rest of us just get up and go to work” ― Stephen King
When it comes to sleep, both quality and quantity matters. How you feel during your waking hours has a direct effect on your sleep and creating healthy daily and bedtime routines is key to have better sleep.
Do you ever get stuck? I know I do. Some days I have a lot of ideas but no direction and sometimes I know exactly where I’d like to be but I have absolutely no idea how to get there. Either way, the end result is the same: I feel stuck and frustrated.
My morning habits never used to be great. Even as a child I had problems with waking up and facing the world.I must confess, for someone so into productivity, I’m not a huge fan of mornings.